Corporate Gigs
Julie King
Master Teacher
CATEGORY :
Book
20 REVIEWS :
PRICE :
TBD
CLASS DESCRIPTION
Empower your team through group coaching with Julie King. Ms. King is a Certified Life Coach and graduate of Tony Robbins Master Mind program. Coaching offers a solutions orientation and a way of thinking that creates effective teams that can be counted on to deliver results as promised. Through combination of human connection exercises, group mediations, and interactive games, the connection between the employees and management creates trust. Establishing accountability and respect in an environment of shared expectations and predictable results. With group life coaching services, your team will learn how to take massive action and commit in times of uncertainty.
Research shows that practicing meditation creates happier and calmer employees which creates more productivity and efficiency in corporations. Even on the best days, stress can prevent employees from being fully focused and doing their best work. Too much of it can lead to burnout, disengagement, more sick days, and strained relationship in workplace. Employees enjoy the unique interactions which allows them to relax, focus and execute their tasks in a healthier work environment!
This is why meditations are offered in major companies all over the world like, Apple, Google, Nike, AOL Time Warner, Yahoo, HBO etc. Meditation has been practiced for thousands of years. Guided meditation sometimes called guided imagery or visualization, with this method of meditation you form mental images of places or situations you find relaxing.
LEARNING OUTCOMES
- Gaining a new perspective on stressful situations
- Building skills to manage stress
- Increasing self-awareness
- Focusing on the present
- Reducing negative emotions
- Increasing imagination and creativity
- Increasing patience and tolerance
- Lowering resting heart rate
- Lowering resting blood pressure
- Improving sleep quality
Alison Scott
Management Instructor
Smply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Sammy Alam
Business Instructor
Smply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
- Time Duration : 30 min (day)
- Video Included : 12 Videos
- Skill Level : Advance Course
- Satisfied Clients : 95%
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