FREE Online Workshop for the International Breathwork Foundation Breathing Arts
There is a gift in every breath we take. It is the life’s force energy. Energy that moves through us. When we breathe consciously we are able to dive deep into our subconscious mind. Breath highlights that which needs attention an healing. Breath is the greatest gift we have and it is a natural medicine that enhances relaxation, increases energy, elevates trauma, and restores our vitality. When we come together and create a beautiful container of love, we are able to surrender ourselves to the potent medicine of breath.
